Hey everyone

This is my first time on a diet. I want to eat all junk food and eat lots healtier. About a year ago I was at my time Low - 135lbs. Over the past year I have again and again what I had lost weight. I am currently in 170th


The difference between this year and last year was the work. Last year I worked as a housekeeper in a hotel with my head cut off all damn day. Currently I work as a junior for the repair of the local telephone company, which means that I am sitting at the computer 8-9 hours per day. The work pays well, but I'm sick of sitting on my day to do than to do nothing. Another problem is that I drink Rockstar energy drinks, like every morning, my dose of caffeine.


I plan to do is completely cut off energy drinks. But since I cut that would be a good replacement? Tea? Coffee? for lunch, I eat vegetables. for dinner, I'll eat the same meal, but in much smaller portions.



year is the tricky part. The only thing I really access to one of the bikes. few days a week, I have access to a Bowflex, but only if I'm home from my friend. Is there anything I can do? perhaps during



My goal is to get back to my lowest weight. I havent decided on a date but not yet.



Thanks for your help, guys.